Jill Burchmore has been in the fitness industry for over 25 years. As a running instructor and wellness coach, she helps her clients establish and focus on healthy habits to excel, prosper and succeed in all areas of their lives. At the young age of 21, Jill underwent emergency surgery for a perforated ulcer as a result of high stress and anxiety. She understands first-hand that wellness of the mind and body are the main ingredients to combat stress and anxiety. Her positive energy and optimism is contagious. The tools and strategies you take from her are life transforming.