Aemono is a great place to get quality grab and go food in Lawson Hill. Start your morning off with their protein-packed breakfast. Try the paleo breakfast comprised of scrambled eggs, pico de gallo, avocado, spinach and either bacon or chorizo. Before you head out for the days' adventure, stuff your backpack with a selection of pita wraps or the infamous bacon, brie and apple sandwich on focaccia bread.
Local Note - The artichoke dip is SO good.